David just started a fitness company called Athletic Body Conditioning. As his first Athletic venture he is teaching an awesome exercise class called Outdoor Fitness BOOT CAMP!
It's a combination of circuit training, bodyweight exercises, interval training and team exercises. It's basically as effective as having a personal trainer, but at a fraction of the cost, plus it is outside which doesn't get any better! (I don't know about you, but exercising in a gym when it is nice outside can just be depressing!)
He is running ABSOLUTELY FREE classes on Saturdays - Scera Park Elementary School in Orem @ 8:00 a.m. If that isn't cool enough, you can come to class everyday FREE for 2 WEEKS!!!!
If that is not cool enough, you get 25% off for every person you reffer that joins. Yes that means if you reffer 4 people you can come for free even after your 2 week free trial!
His First Class Starts this Monday, August 17th!!! We are soooooo Excited!!!!
The class is for people of all fitness levels and should be awesome, so please check it out if you are anywhere near Orem or Provo, and if you aren't (which I suspect most of you aren't) around but know people who do live around here, we would be forever grateful for your referrals to help get our business started! Thank you friends! The link to his website (that he has made entirely on his own...I am so proud!)is:
www.abcbootcamps.com
come sign up for your free trial or check it out just for fun. Please feel free to share if you think of anything that could be changed for the better.
Thursday, August 13, 2009
Thanks for Visiting!
Lucy Says: Come again soon...
